Published: Thu, December 07, 2017
Global | By Shelia Dennis

Here's Why You Probably Can't Do the Invisible Box Challenge

Here's Why You Probably Can't Do the Invisible Box Challenge

A Texas cheerleader is going viral for nailing the invisible box challenge.

The premise involves stepping onto an "invisible box" with one foot and leaping over it with the other foot.

Olivar said to the Houston Chronicle: "The video was my third time trying it".

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"I started by putting a stuffed animal on the floor and "stepping on it" without actually putting my weight on it", he said.

'The technique, if you want to make it look like (her video), is to bring the other leg higher than the other as if you are actually stepping over a box'.

Earlier this year, Dontez Hines, a basketball player at Anderson University in IN, posted a clip of himself performing the now-viral stunt. There has been a new entry to the long list of time-wasting sensations taking the internet by storm. The cheer leader stepped on an "invisible box" and hopped over it.

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In one of the first instances seen of this trick, back in August 2014, the video has been viewed nearly 889,000 times.

According to Men's Health fitness editor Ebenezer Samuel, the illusion takes a ton of strength and stability to pull off.

The leg that's stepping on the box uses a great deal of hip flexor, glute and core stability. It's basic mime, but it's impressive enough to have inspired thousands of less agile challengers to share their own attempts (warning: you may fall on your face). Challenges such as Planking, The Harlem Shake, Ice Bucket Challenge, Mannequin Challenge, among others, have been quite a rage on the Internet, with people enthusiastically participating in them.

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